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Untangling Inner Knots using Memory Reconsolidation with guest Therapist Tori Olds

Complex Trauma Recovery

CHAPTER

Exploring Therapeutic Approaches and Untangling Neural Networks

This chapter sheds light on IFS training and coherence therapy, aiming to unravel deep-rooted neural 'tangles' formed by the brain's implicit learning systems based on past experiences. From distal fears to negative self-identities, the conversation delves into how these 'tangles' can affect our mental well-being.

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