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4min chapter
Untangling Inner Knots using Memory Reconsolidation with guest Therapist Tori Olds
Complex Trauma Recovery
Exploring Therapeutic Approaches and Untangling Neural Networks
This chapter sheds light on IFS training and coherence therapy, aiming to unravel deep-rooted neural 'tangles' formed by the brain's implicit learning systems based on past experiences. From distal fears to negative self-identities, the conversation delves into how these 'tangles' can affect our mental well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode