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Untangling Inner Knots using Memory Reconsolidation with guest Therapist Tori Olds

Complex Trauma Recovery

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Exploring Therapeutic Approaches and Untangling Neural Networks

This chapter sheds light on IFS training and coherence therapy, aiming to unravel deep-rooted neural 'tangles' formed by the brain's implicit learning systems based on past experiences. From distal fears to negative self-identities, the conversation delves into how these 'tangles' can affect our mental well-being.

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