Feel Better, Live More with Dr Rangan Chatterjee cover image

BITESIZE | A 103-year-old Doctor’s #1 Secret to Health and Happiness | Dr Gladys McGarey #451

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Aging with Purpose

This chapter features a 102-year-old individual's positive outlook on life, emphasizing the importance of curiosity and long-term planning in the aging process. It challenges negative perceptions of aging by highlighting the significance of having goals and actively engaging with life to avoid stagnation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app