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The Man That’s Ageing Backwards: “I Use My Son’s Blood To Reverse My Age! I’m Now 18!” Bryan Johnson
The Diary Of A CEO with Steven Bartlett
The Importance of Sleep in Bed
I've been experimenting feels like, I'm not gonna say my experiments, but I've got a bunch of hypotheses around my sleep. One of the big ones as well is the room temperature. So during summer in the UK, because most houses in the UK don't have air condition because we don't expect the sun,. It's a surprise. Through those four weeks where we have sunshine, I don't, my sleep is awful. And wake events are very costly once you get woken up and then going back to sleep is very hard. What do you think about sleeping in bed with somebody else? "It's just extremely challenging when you've got to coordinate with another human"
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