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557- Healing from the Impact of Toxic or Emotionally Immature Parents

ADHD Experts Podcast

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Healing Intergenerational Trauma

This chapter examines the transmission of trauma across generations and its effects on parenting styles, emphasizing emotional resilience and the consequences of toxic parenting. It discusses the impact of emotionally immature parents on their children, particularly those with ADHD, and the importance of breaking negative cycles for healthier emotional practices. The chapter highlights the journey of healing, focusing on self-compassion, accountability, and the establishment of boundaries in order to foster better relationships.

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