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The Psychology of Running a Marathon
I think self-awareness is a superpower. Be curious enough to know yourself and then also have the courage to be yourself. Once you know yourself, being the kind of person that could live that truth as opposed to what everyone else,. The Jones is your parents, whatever you got imprinted on. I feel like a lot of the work that you do at a high level is this idea transcending. There's this massive ending there that says, "You're not good enough" And my thing is the brain is broken because people aren't shown how they can be the best version of themselves. Most people don't show up in general because most people are just floating through the river with no