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That Triathlon Life Podcast
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Coping with Injury and DNF Challenges
This chapter features a humorous exchange between the hosts before delving into the serious topic of coping with injuries in triathlon. They share personal experiences of how to approach recovery positively while emphasizing the importance of mental well-being and maintaining balance in life. The discussion also touches on the emotional aspects of DNFing (Did Not Finish) a race, providing supportive advice for overcoming setbacks.
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