The Importance of Precision Movements in Performance

The idea of just simply rehearsing a movement in a very precise way, which kind of underpins a lot of traditional teaching and coaching as this is the way we started off this discussion. Really, are they barking up the wrong tree? Do they perceive the wrong theoretical scientific model about how we coordinate our actions with respect to the environment? So maybe we can get on to talking about that next, if you will. And I think anyone who has worked with athletes for an extended period of time realized and it isn't as simple as giving them one movement and trying to have them figure it out or to learn the skill.