Ep. 230: Old Bastard Injury Prevention, feat. Mike Mahaffey
BJJ Mental Models
00:00
How to Choose the Right Training Environment
"I'm not going to get better if I'm off with an injury. So I cherry pick my training partners." "If you are in an environment where the coach doesn't prioritize safety, then you're likely that probably going to rack up more injuries than if you train at a place where they do" 'You can go sometimes beyond just finding the right partners, but also finding the right gym where they're aligned with you on goals'
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