Why the nervous system is the key to unlocking performance and recovery with Dr. Sean Drake
The Energy Blueprint Podcast
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Holistic Health: Beyond Conventional Methods
This chapter discusses the benefits of micro impact platforms and their superior effects on strength and stability, especially for aging populations. It emphasizes a holistic approach to health that transcends traditional testing methods, advocating for a comprehensive assessment of the body’s interconnected systems. The speakers highlight how addressing the entire body’s mechanics can improve performance and well-being, rather than merely focusing on localized pain or symptoms.
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