5min chapter

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262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD

The Genius Life

CHAPTER

Introduction

This episode of The Genius Life goes deep into Omega-3 science, the utility of fish oil for various health outcomes and much more. Dr. Bill Harris is an internationally recognized expert on Omega-3 fatty acids. Max Lugovier talks about a new kind of wearable technology that improves your body's resilience to stress.

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