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Everyone Is Tired All The Time. Here’s What You Can Do About It.
FAREWELL
Is Your Brain Making Bad Predictions?
Telan: Our brain makes bad predictions when we're in an anxiety uncertainty state. He says it's better to stop watching news, so that your brain doesn't think the world is super dangerous and crazy around you. Telan: You got to decipher between how much of this information is going to do something about real life versus just entertainment.
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Listen to the best highlights from the podcasts you love and dive into the full episode