AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Finding Energy and Optimism During Difficult Times With Jay Moon Fields
Coffee with Kim
Mindfulness Techniques for Everyday Presence
This chapter explores practical tools for staying present and mindful throughout daily life, highlighting the 'Hey Wait' approach. Emphasizing individualized techniques and simple grounding actions, it offers alternatives to technology for enhancing mindfulness discreetly.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode