Pause and reflect - review of sessions 1 - 6
The Oxford Mindfulness Podcast
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Sono, Letting Your Eyes Open if They've Been Closed, Coming to Sit
i feel free to put some of those words or phrases, if you choose, that describe your experiences of to day's practices. And in this wayfinding more freedom to choose. Sono, letting your eyes open if they've been closed, coming to sit. i'm going to hand over to claire in a moment.
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