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Polyvagal Theory: Hacking the Stress Response, Ep. 177

Light Up The Couch

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Polyvagal and Panic Disorder

If we extend it beyond fight, flight, freeze and expanded it out of that instantaneous experience where we almost get hit while we're driving then our heart rate spikes up. How does polyvagal kind of bump into diagnoses at least is defined by the DSM? Yes so it's helpful to do this work with your clients because of that so you can help them understand when I am feeling anxious this is what's happening. Part of this theory is neuroception and neuroception talks about that our nervous system is responding every single second to what is happening.

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