AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Role of Deep Work in Cultivating a Good Life
After a bad or disrupting occurrence in your life, what you choose to focus on exerts significant leverage on your attitude going forward. Scientists can watch this effect in action all the way down to the neurological level. Gallagher's theory predicts that if you spend enough time in this state, your mind will understand your world as rich in meaning and importance.