5min chapter

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#242 Prof Marc Jones, Dr Carla Meijen & Dr Martin Turner - The Theory of Challenge and Threat States in Athletes

The Sport Psych Show

CHAPTER

How to Shape, Challenge and Threat Instructions to Influence Performance

Researchers used instructional sets to shape, challenge and threat with participants. Challenge state was able to predict performance in netball task, cricket batting and a stroke test. But those changes weren't reflected in what they self reported. The difference was is the challenge script encouraged participants to understand that they might have done something similar before. That kind of practice can enable people to experience challenge over threat when going tough.

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