Lifespan with Dr. David Sinclair cover image

NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4

Lifespan with Dr. David Sinclair

00:00

A NAD Booster

N r stands for nictenmide ribeside. This is a pretty safe molecule, that's for sure. And we know that if you take it as a supplement, just swallowed the pill, either 250 milligrams per day or a gram,. There's no apparent negative side and, in fact, you will raise anyt levels in blood tests. So i think thit's an important distinction to make though, like there's a difference between safe and effect it, right? Just because we say something is safe doesn't mean it's going to work. That's why they're so safe, as they don't have any effect.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app