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Episode 195: The Art and Science of Speed Endurance Workouts

On Coaching with Magness & Marcus

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Igloie Style Training

Igloie was influenced by Zadapek and then. Vymer Kuntz, who is then the predecessor to Igloie in the world record and global dominance at the Olympics were influenced by them. So we today can apply all these training ideas and concepts successfully to our practice,. Whether it's with high school athletes, college athletes, everyday athletes, elite athletes, you name it. That's right. And so it's awesome to finally get an interpretation.

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