Unwind with Poppy Jamie cover image

How to invest in yourself and build resilience in your relationships with Dr Aria

Unwind with Poppy Jamie

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Exploring Validation, Self-Love, and Ayurvedic Wisdom

Explore the addictive cycle of seeking approval from others, delving into its negative impact on self-worth and the nurturing of genuine self-love. The chapter also features a sponsored segment on Karma Ayurveda, a brand promoting natural skincare products and the benefits of Ayurvedic practices.

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