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Autophagy Explained: How This Natural Cleaning Process Benefits Your Health - With Siim Land
The Resetter Podcast with Dr. Mindy Pelz
How to Burn Muscle Glycogen in Cardio Workouts
Glycogen stores in the liver we also see it in the muscles right. So like stacking them together and would be enhanced tophagy. Would that be of benefit if like somebody wants to lose weight or get fit? Yeah I mean doing them combined is for sure I think more optimal than doing one alone.
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