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THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
The Jeff Nippard Podcast
The Benefits of Fat Loss Phases
JK: One of the biggest upsides of doing a fat loss phase is to give yourself what I would term runway for further gains until you get to a level of fat that would just say you just don't like to be. JK: It's actually not that difficult for many people, not all but many, to get down to something like 13% fat in a relatively short period of time. And by cutting occasionally, which doesn't have a ton of downsides, you can just give yourself a shitload of more runway to get great long term super momentum mass gains.
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