Max-Effort Training, Hot Takes, and More - Ask a Cycling Coach 407
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Importance of Lightness in Road Shoes
Keegan and Tobinorm both ride road shoes during gravel race. They said that it's not a stiffness thing stepping on a road cleat versus an off-road cleat makes you feel more connected or locked in with the larger platform. Keegan: I don't believe weight matters as much as some people give it credence with shoes granted if they're very heavy but when we're talking about high-end Shimano or S-Works or high-end Giro mountain bike shoe which are quite light. The difference is pretty minimal in running, Chad says.
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