Is It Possible to Just Lift Three Days a Week?

A doctor by profession, so i won't give you medical advice. But is there a chance ace that you can just lift three days a week? I'm wondering if once you hit about 35, recovery ability lags off. And then having a child and long hours, i just see, maybe you're trying to burn that candle at a few too many ends all the time. This is just, this isn't a given. It's not always going to be good for you. Won't you get back with me in a couple months of that, and let's go from there.