Maintaining Control in Arguments and the Joy of Crunchy Snacks

If you’ve ever felt like a conversation got away from you, you’re not alone—we all lose control sometimes. In this episode, I’m breaking down the three biggest mistakes that cause you to give up your power without even realizing it: overexplaining, reacting too quickly, and filling every silence. I’ll show you how each of these makes you predictable and weakens your message, and I’ll give you the tools to stay calm, confident, and in control no matter who you’re talking to.

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