2min chapter

Fast Talk cover image

234: Nerd Lab - Are All High-Intensity Intervals Created Equal?

Fast Talk

CHAPTER

The Best Nutritional Support for Women Post-Pregnancy

Exercising through pregnancy is actually a very good thing. What needs to be figured out is what is optimal, how much exercise? Should you be doing no high intensity or is a little high intensity okay? These are all the things I think need to be researched and figured out.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode