Ep 705: How to Train a Dragon (Slayer)
Power Athlete Radio
00:00
How to Train High Level Athletes
I think we've been doing this so long that it just becomes second nature to us. I don't want these guys stuck in the weight room for three hours just because I have an ego. So my job is just to sharpen the blade. Make sure that they're strong stable and that they move through space well, that we address imbalances.
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