The Perfectionism Project cover image

Ep 396: What Perfectionism Looks Like In Your Business

The Perfectionism Project

00:00

The Growth Mindset and the Fixed Mindset

The first sign of overwhelm is that we have these overwhelming expectations. We use it as an excuse to let ourselves off the hook so we don't have to ever really put ourselves out there and risk the shame. The second sign this is probably the most telling is procrastination. When we are procrastinating we're not allowing ourselves to put a full effort in because effort feels like a sign of inadequacy. This goes to Carol Dweck's concept of the growth mindset and the fixed mindset.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app