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23min chapter
Jiu-Jitsu Polarities Ep. 2: Offense and Defense
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The Balance of Offense and Defense in Jiu-Jitsu
This chapter examines the interplay between offense and defense in jiu-jitsu, highlighting the necessity of balancing these strategies for effective grappling. The discussion addresses common challenges faced by practitioners of varying skill levels, especially regarding the importance of maintaining an offensive mindset while defending. Additionally, it critiques the cultural dynamics in training environments that may prioritize aggression over effective defensive techniques.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode