The Dr. Hyman Show cover image

The Power Of Epigenetics To Transform Your Healthspan And Lifespan with Dr. Jeffrey Bland

The Dr. Hyman Show

00:00

Trauma and Epigenetics: Healing the Mind-Body Connection

This chapter examines the lasting effects of trauma on individuals, particularly through the lens of epigenetics and its relation to PTSD. It offers insights into reprogramming the epigenome and the importance of holistic therapies in fostering mental health and well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app