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353: The Power of Motivational Interviewing, with Dr. Jeff Breckon

Fast Talk

CHAPTER

Understanding the Key Elements of Motivational Interviewing

This chapter explores the essential components of Motivational Interviewing, emphasizing collaboration and compassion in communication with athletes. It introduces the ORS acronym, detailing the importance of open-ended questions, affirmations, and reflective listening in strengthening coach-athlete relationships.

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