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2min chapter
353: The Power of Motivational Interviewing, with Dr. Jeff Breckon
Fast Talk
Understanding the Key Elements of Motivational Interviewing
This chapter explores the essential components of Motivational Interviewing, emphasizing collaboration and compassion in communication with athletes. It introduces the ORS acronym, detailing the importance of open-ended questions, affirmations, and reflective listening in strengthening coach-athlete relationships.
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