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18min chapter
2444: Does it Matter Where You Get Your Protein? (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Parenting Wisdom and Weight Loss Realities
This chapter discusses the challenges and pitfalls of relying solely on prescription medications for weight loss, advocating for healthier long-term eating habits instead. It further explores effective parenting techniques, emphasizing the importance of setting boundaries while maintaining calmness and emotional understanding with teenagers. Through personal anecdotes, the conversation highlights the joys of parenting, the complexities of adolescent emotions, and the significance of nurturing a child's curiosity and interests.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode