Mark Bell's Power Project cover image

MBPP EP. 658 - Meat Creates Vitality At Any Age ft. Shawn Baker & Stan Efferding

Mark Bell's Power Project

00:00

How to Be a Better Bodybuilder

I've always sought out the best information I went to flex we're when I wanted to be the best bodybuilder. A lot of people that like I talk about the folks in barba medicine or Lane Norton or greg knuckles Those are all people who both train and compete either in powerlifting or bodybuilding What have you. We got the ultimate student over here by the way Just so people don't know like Stan has like gone back like literally gone back to school You attended many many seminars. Yeah, I got my cscs from the nsca Subsequent to you would actually think that Stan is like a new like lifter or so or someone who's newly getting into

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app