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Life-Changing Therapy: Healing Parts & Revealing Entities | IFS Founder Dr. Richard Schwartz #502

Aubrey Marcus Podcast

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The Universality of Childhood Trauma: Acknowledge and Understand

This chapter explores the effects of childhood trauma and the tendency to compare experiences, fostering competition instead of empathy. Through a reflective discussion involving adverse childhood experiences, the speakers emphasize the importance of acknowledging each individual's unique trauma.

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