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Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301

The Human Upgrade: Biohacking for Longevity & Performance

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Intro

This chapter explores the wider significance of creatine, particularly its advantages for cognitive function and mitochondrial support through products like Creatine Plus. It also delves into the effects of aging on health, linking oxygen utilization and inflammation to chronic conditions, while sharing a personal health recovery story.

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