216: How to Spend Less Time on Your Phone
3 in 30 Takeaways for Moms
00:00
How to Be Really Present in Your Real Life
I found that I feel so much more joy in motherhood when I am not distracted by my phone or anything else. It's just sometimes I'm too distracted to notice it. So today, I want to give you three takeaways and give myself three takeaways for how we can balance social media so we can be really present in our real lives.
Transcript
Play full episode
