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361 How To Overcome Procrastination, Self-Sabotage, and Break Negative Patterns

The One Day At A Time Recovery Podcast

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Exploring Healing and Negative Patterns in Recovery

This chapter explores the intricate journey of healing, highlighting the subjective effectiveness of various therapeutic approaches. It examines the impact of ingrained negative patterns and the internal conflict between the desire for growth and the struggle to overcome repetitive behaviors.

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