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#694: Sam Corcos, Co-Founder of Levels — The Ultimate Guide to Virtual Assistants, 10x Delegation, and Winning Freedom by Letting Go (Plus: Creating Leverage with Tools, Systems, and Processes)

The Tim Ferriss Show

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Unlocking Health Insights through Continuous Glucose Monitoring

This chapter explores the transformative insights gained from using continuous glucose monitors, particularly the Levels tool. It highlights how healthy foods can trigger unexpected insulin responses and emphasizes the crucial role of timing in managing glucose levels for improved energy and well-being.

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