Quiet the Inner Critic and Rise Above Social Anxiety with Dr. Ellen Hendriksen
Untangle
Observing and Judging - Is That a Good Idea?
I have a puppy who's mostly awesome, but every once in a while, he just chooses certain people that he will run towards and bark at. So i feel i'm going to be judged because of his behaviour. You find yourself like, coming up with these little ways to mitigate the situation. And for the people involved, i think there is a difference between noticing and judging. It doesn't neealy mean they're thinking, oh, this dog owner is so inappropriate. I hate this. She must be this dog is totally undisciplined.
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