How To Change and Grow Stronger Using Process-Based Therapy with Dr. Joseph Ciarrochi
The Wise Effort Show
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How Do We Get People to Act?
Diana: How do we get people to actually act? This is my client, not my friend. So overt behavior is another dimension and this is kind of like, I don't know if you ever had a friend or somebody who is really good at describing how they feel. And so that lends to the next dimension, which is behavior and how you're actually acting in the world. A lot of things require you to act before you have the right quote unquote feelings to act.
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