EVOQ.BIKE Cycling Podcast cover image

HR vs Power, VO2Max Intervals, Strength Training: Coaching Podcast with Landry Bobo

EVOQ.BIKE Cycling Podcast

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How to Riding Your Bike More Effectively

"I think from COVID, it's been a lot of people that have moved away from the office all the time or have realized that their business still runs," he says. "If you replace that glycogen on the ride, you're going to recover so much better."

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