Dr. Tommy Wood - Ancestral Health, Resilience, Sleep, Nutrition, Social Connections
The Greg Bennett Show
The Most Talented Athletes Aren't the Best Coaches
There's some interesting data on sot sooffics, the fuelling side. But there's also the e a, dehydration, the wing lost side. And if you have like this capacity to deal with that, that seems to predict performance in longer races. Brute strength and ignorance was pretty much my motto when i was an athlete. I don't mean to insult growy, cause hes wentot long that way. Theare, sometimes the most a talented athletes aren't the best coaches.
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