2183: The Link Between Heavy Deadlifts & Bigger Biceps, the Truth About Seed Oils, the Value of Certifications in Preparing You to Become a Personal Trainer & More
Mind Pump: Raw Fitness Truth
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Electrolytes and Athletic Performance
This chapter explores the critical role of electrolyte supplementation for athletes, emphasizing its necessity for enhancing performance during intense physical activity. The conversation also touches on personal experiences, misconceptions about sodium, and transitions into other topics such as ketamine therapy and muscle growth from deadlifting.
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