The PJF Podcast: Elite Sports Performance cover image

033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman

The PJF Podcast: Elite Sports Performance

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The Fastest 40 Time I've Ever Had

Three rugby players are the three fastest or faster than any NFL player I've ever had. Karlin runs 25.7 miles per hour. Perry runs 23.78. K-Von runs 23.5. All in the same team and they'll all be on the field at the same time sometimes. That's crazy. They're freaks because truthfully, they're lighter than the average football player.

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