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The Wisdom of Anxiety with Dr. Tracy Dennis-Tiwary
A Bit of Optimism
How Can a Young Generation Manage Anxiety?
There is a young generation that is coming up that statistically shows higher levels of anxiety than previous generations. I think young people today have grown up. We're talking about mental health more than ever before. But here's the problem, the viral content we have about mental health is that it's the absence of emotional discomfort. When you have a struggle with mental health, it means you're broken. It's automatically a disease.
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