Ep. 68: Dr. Todd Pressman — A Powerful Method to Conquer Fear and Anxiety
Think Act Be Podcast
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What Is the Chief Defense of Our Core Fear?
The chief defense is that primary strategy we use to protect us from our core fear or any of its manifestations, any problem at all. There is no one chief defense that correlates with each core fear. We have lots of different defenses, different responses to different fears, but one primary response, one chief defense, that we use in response to our core fear.
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