
Ep 73 - What Would Joe de Sena Do?
Barbell Buddha Rediscovered
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Tony the Fridge: A Journey of Resilience
This chapter highlights the inspiring journey of Tony the Fridge, who honors his family members lost to cancer by running marathons while carrying a refrigerator. The discussion explores his ambitious plans to run across the U.S. and emphasizes the emotional weight of his mission and the support of the CrossFit community. Furthermore, it reflects on the internal struggles and triumphs of personal growth, resilience, and the importance of pushing past mental barriers.
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