In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.
- Mind Pump Fit Tip: Here is an EASY way to reduce your calories by 10-15%, simply eat while NOT distracted! (2:06)
- Are you using DoorDash express? (7:38)
- The benefits of using Seed for your skin and mental health! (12:56)
- Why you should choose Organifi if you want your supplements to be glyphosate-free. (14:54)
- Will insect foods become a trend? (18:49)
- Why is Justin prone to head injuries? (24:24)
- Pornography's profound effect on the brain. (30:27)
- MrBeast is the future of media. (41:06)
- Will Jake Paul become the highest-paid boxer of all time? (48:15)
- #Quah question #1 - When bulking, does the total amount of calories consumed matter more than grams of protein? (53:28)
- #Quah question #2 - Can you use Zercher Squats to build muscle or is it a performance component in MAPS Performance? (58:52)
- #Quah question #3 - Do you think people can lift more weight if they don't know how heavy the weight is? Does knowing a certain weight is "heavy" make you perform better or worse? (1:04:34)
- #Quah question #4 - If you couldn't be in the fitness space what would all of you be doing? (1:07:48)
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