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Ep. 80: Habit Tune-Up: Deep Work After Hard Days
Deep Questions with Cal Newport
How to Simplify the Hard Days
"I have these buffer periods, you know, afterca or between any meeting," he says. "So that i can process and get out of my mind anything that came up during that class or during that meeting." He tries to automate as much as possible things that surround his classes so it's not generating new open loops.
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