The Anxious Achiever cover image

What’s the Root of Your Perfectionism?

The Anxious Achiever

00:00

Intro

This chapter explores the intertwined issues of perfectionism, self-doubt, and people-pleasing, highlighting their negative impact on productivity and mental health. The speaker and a guest share practical strategies for reframing thoughts and enhancing work habits amidst stress.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app