Is There a Heaven of Discipline?

A little bit before you're hungry, i would say, ye, what else? And eat till you're full. I feel like when i'm just going free for all, or like, i'm like, go, i don't know what i want. Let me go look in the cabinet. That kind of is just for me. It's a little risky,. cause then i'm looking in every single pantry and looking at all the snacks that i could possibly eating. So then i just inevitably eat more snacks than i had planned to. The one thing i heard one time, which i think is very true, is that you don't go to the cupboard, the fridge